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Page: Five Tips for Seasonal Allergy Relief

When spring arrives, it brings with it new life and beautiful flowers. It also brings pollen. Allergy season is not fun for many Alabamians who suffer from grass, tree and other plant allergies. However, there are a few tips to relieve your misery.

Take Medicine

A 24-hour allergy medication will help greatly for seasonal allergy relief.

Dehumidify Your Home

During allergy season, use a dehumidifier to control the allergens in your home. Keep the humidity level below 50% to kill spores.

Wash Up

It’s important to not have any lingering allergens on your body. Wash your hands regularly throughout the day, your hair and clothes daily, and your carpets and pets at least once.

Wear A Mask

If you are working outside, or will be outside for a long time, wear a mask to cover your nose and mouth. This will keep the pollen out so they don’t manifest inside your body.

Nasal Rinse

The best way to clear out pollen and allergens from your nose is a daily nasal rinse. Use your preferred tool, but be sure to use distilled water and the pre-mixed packets.
You can find many allergy relief medicines and tools at Harbin Pharmacy or talk to our pharmacists about allergy medication compounding. For free medication delivery in Birmingham, call 205-578-1331!